CUSTOMER SERVICE LINE: (954) 379-5710

competition/extreme weight loss meal plan

(4-Week Meal Cycle)

These prepared Competition/Extreme Weight Loss meals will be featured for Week #1:
Baked Salmon W/ Brown Rice and Grilled Asparagus
58g Protein | 32g Carbs | 6g Fat | 420 Calories | Baked Salmon, Brown Rice, Grilled Asparagus
Chicken Breast, Sweet Potato & Broccoli
49g Protein | 34g Carbs | 8g Fat | 320 Calories | Chicken Breast, Sweet Potato, Broccoli
Flank Steak W/Roasted Sweet Potatoes & Fresh Baby Spinach
58g Protein | 34g Carbs | 13g Fat | 485 Calories | Flank Steak, Roasted Sweet Potatoes, Fresh Baby Spinach
Roasted Chicken W/Wild Rice & Roasted Tomatoes
47g Protein | 34g Carbs | 8g Fat | 440 Calories | Roasted Chicken, Wild Rice, Roasted Tomatoes
Salmon W/Farro & Broccoli
60g Protein | 33g Carbs | 5g Fat | 417 Calories | Salmon, Farro, Broccoli
Sliced Sirloin W/Cauliflower Rice & Roasted Potatoes
56g Protein | 38g Carbs | 13g Fat | 465 Calories | Sliced Sirloin, Cauliflower Rice, Roasted Potatoes
These prepared Competition/Extreme Weight Loss meals will be featured for Week #2:
Baked Salmon W/ Brown Rice and Grilled Asparagus
58g Protein | 32g Carbs | 6g Fat | 420 Calories | Baked Salmon, Brown Rice, Grilled Asparagus
Chicken Breast, Sweet Potato & Broccoli
49g Protein | 34g Carbs | 8g Fat | 320 Calories | Chicken Breast, Sweet Potato, Broccoli
Flank Steak W/Roasted Sweet Potatoes & Fresh Baby Spinach
58g Protein | 34g Carbs | 13g Fat | 485 Calories | Flank Steak, Roasted Sweet Potatoes, Fresh Baby Spinach
Roasted Chicken W/Wild Rice & Roasted Tomatoes
47g Protein | 34g Carbs | 8g Fat | 440 Calories | Roasted Chicken, Wild Rice, Roasted Tomatoes
Salmon W/Farro & Broccoli
60g Protein | 33g Carbs | 5g Fat | 417 Calories | Salmon, Farro, Broccoli
Sliced Sirloin W/Cauliflower Rice & Roasted Potatoes
56g Protein | 38g Carbs | 13g Fat | 465 Calories | Sliced Sirloin, Cauliflower Rice, Roasted Potatoes
These prepared Competition/Extreme Weight Loss meals will be featured for Week #3:
Baked Salmon W/ Brown Rice and Grilled Asparagus
58g Protein | 32g Carbs | 6g Fat | 420 Calories | Baked Salmon, Brown Rice, Grilled Asparagus
Chicken Breast, Sweet Potato & Broccoli
49g Protein | 34g Carbs | 8g Fat | 320 Calories | Chicken Breast, Sweet Potato, Broccoli
Flank Steak W/Roasted Sweet Potatoes & Fresh Baby Spinach
58g Protein | 34g Carbs | 13g Fat | 485 Calories | Flank Steak, Roasted Sweet Potatoes, Fresh Baby Spinach
Roasted Chicken W/Wild Rice & Roasted Tomatoes
47g Protein | 34g Carbs | 8g Fat | 440 Calories | Roasted Chicken, Wild Rice, Roasted Tomatoes
Salmon W/Farro & Broccoli
60g Protein | 33g Carbs | 5g Fat | 417 Calories | Salmon, Farro, Broccoli
Sliced Sirloin W/Cauliflower Rice & Roasted Potatoes
56g Protein | 38g Carbs | 13g Fat | 465 Calories | Sliced Sirloin, Cauliflower Rice, Roasted Potatoes
These prepared Competition/Extreme Weight Loss meals will be featured for Week #4:
Baked Salmon W/ Brown Rice and Grilled Asparagus
58g Protein | 32g Carbs | 6g Fat | 420 Calories | Baked Salmon, Brown Rice, Grilled Asparagus
Chicken Breast, Sweet Potato & Broccoli
49g Protein | 34g Carbs | 8g Fat | 320 Calories | Chicken Breast, Sweet Potato, Broccoli
Flank Steak W/Roasted Sweet Potatoes & Fresh Baby Spinach
58g Protein | 34g Carbs | 13g Fat | 485 Calories | Flank Steak, Roasted Sweet Potatoes, Fresh Baby Spinach
Roasted Chicken W/Wild Rice & Roasted Tomatoes
47g Protein | 34g Carbs | 8g Fat | 440 Calories | Roasted Chicken, Wild Rice, Roasted Tomatoes
Salmon W/Farro & Broccoli
60g Protein | 33g Carbs | 5g Fat | 417 Calories | Salmon, Farro, Broccoli
Sliced Sirloin W/Cauliflower Rice & Roasted Potatoes
56g Protein | 38g Carbs | 13g Fat | 465 Calories | Sliced Sirloin, Cauliflower Rice, Roasted Potatoes